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The Importance of Measuring Your Progress

The Importance of Measuring Your Progress

by Keerthi Raj | Aug 12, 2019 | Beginner, Fat Loss, Gym, Muscle Build

Is it important to keep track of your measurements while working out?   Taking measurements is an important aspect when you are training for body composition, and shouldn’t be ignored. How will you see if what you’re doing (be it through diet or training) is...

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