by Anagha | Sep 9, 2019 | Beginner, Fitness, Gym, Personal Story
Why a personalized training program might be the secret to your success in the gym Ever been given a cookie-cutter (a general program written for the masses) program and not gotten the results you desire? Do you find pre-written programs incredibly dull or difficult...
by Invictus Athletic Club | Aug 27, 2019 | Fitness, Gym, Personal Story
Stuti was one of the ‘Founding Members’ along with her husband Gaurav when the club first opened. From the day we met her, she talked about her mountaineering passion and the goals she wanted to reach. She needed a great trainer who could match the trainer she had had...
